{"product_id":"the-5-minute-reset-card","title":"The 5-Minute Reset Card — A One-Page Shadow Work Ritual","description":"\u003cp\u003eOne card. Five minutes. A quieter head before you close your eyes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 5-Minute Reset Card\u003c\/strong\u003e is a single printable card that holds the shortest version of the nightly method from The 10-Minute Reset. Print it, put it on your nightstand, and work through it when your mind starts replaying the day.\u003c\/p\u003e\u003cp\u003eWhat it gives you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA 5-minute nightly ritual on one page, no journaling marathon\u003c\/li\u003e\n\u003cli\u003eShort shadow work prompts to name what's actually keeping you awake\u003c\/li\u003e\n\u003cli\u003ePrint it once and reuse it every night — no app, no screen, no blue light\u003c\/li\u003e\n\u003cli\u003eThe same calming night-sky design as The 10-Minute Reset\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect as your first step into shadow work, or as the travel-sized companion to the full workbook on the nights you have no energy left.\u003c\/p\u003e\u003cp\u003eFormat: instant digital download, PDF, print at home or use on a tablet.\u003c\/p\u003e\u003cp\u003eThis is a self-help tool, not a replacement for therapy or medical care.\u003c\/p\u003e","brand":"The Soft Hours","offers":[{"title":"Default Title","offer_id":58843162935631,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1041\/4915\/6175\/files\/Morning-Reset-Cards-Mockup-Hero.png?v=1790013674","url":"https:\/\/thesofthours.store\/products\/the-5-minute-reset-card","provider":"The Soft Hours","version":"1.0","type":"link"}